Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 1200g | 3120kcal | 180g | 192g | 144g | 156g | |
Kananmunan valkuainen 66% kananmunan massasta | 1680g | 712kcal | 164.8g | 6.7g | 1.7g | 0g | |
Punasipuli, kuorittu, 100g | 1200g | 324kcal | 15.6g | 57.6g | 2.4g | 20.4g | |
Herkkusieni, tuore | 1200g | 290kcal | 30g | 36g | 0g | 36g | |
Paprika, punainen | 480g | 123kcal | 4.3g | 22.1g | 1.9g | 9.6g | |
Suola, annos 3g | 48g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 720g | 6394kcal | 0g | 0g | 720g | 0g | |
Annoskoko tuplana | 13056g | 21926kcal | 789.4g | 628.8g | 1740g | 444g | |
Valittu annoskoko | 6528g | 10963kcal | 394.7g | 314.4g | 870g | 222g | |
Annoskoko puolitettuna | 3264g | 5482kcal | 197.4g | 157.2g | 435g | 111g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |