Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 3489g | 2477kcal | 55.8g | 558.2g | 3.5g | 0g | |
Purjosipuli | 419g | 96kcal | 7.6g | 10g | 0.8g | 8.8g | |
Maito, Kevyt | 2093g | 963kcal | 67g | 100.5g | 31.4g | 0g | |
Valkosipuli | 28g | 30kcal | 2.2g | 4.5g | 0.2g | 0.6g | |
Kananmuna kuoreton | 349g | 498kcal | 43.6g | 1g | 35.8g | 0g | |
Voi | 174g | 1265kcal | 2.1g | 0.7g | 141.8g | 0g | |
Annoskoko tuplana | 13104g | 10658kcal | 356.6g | 1349.8g | 427g | 18.8g | |
Valittu annoskoko | 6552g | 5329kcal | 178.3g | 674.9g | 213.5g | 9.4g | |
Annoskoko puolitettuna | 3276g | 2665kcal | 89.2g | 337.5g | 106.8g | 4.7g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |