Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 11g | 82kcal | 0.1g | 0.1g | 9g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 11g | 39kcal | 1.4g | 7.5g | 0.2g | 0.4g | |
Mysli, perus | 25g | 88kcal | 2.4g | 16.4g | 0.7g | 2.2g | |
Maito, Kevyt | 5.6g | 2.6kcal | 0.2g | 0.3g | 0.1g | 0g | |
Siirappi | 4.5g | 14kcal | 0g | 3.3g | 0g | 0g | |
Sokeri | 10g | 39kcal | 0g | 9.6g | 0g | 0g | |
Leivinjauhe | 0.6g | 1kcal | 0g | 0.2g | 0g | 0g | |
Annoskoko tuplana | 135g | 528kcal | 8.2g | 74.8g | 20g | 5.2g | |
Valittu annoskoko | 68g | 264kcal | 4.1g | 37.4g | 10g | 2.6g | |
Annoskoko puolitettuna | 34g | 132kcal | 2.1g | 18.7g | 5g | 1.3g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.3g | 14.8g | 3.8g |