Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 935g | 554kcal | 91.7g | 28g | 3.7g | 0g | |
Raejuusto maustamaton, 2 % (Valio) 200 g purkki | 1869g | 1495kcal | 243g | 37.4g | 37.4g | 0g | |
Mantelirouhe, 1 rkl | 187g | 1080kcal | 39.4g | 9.9g | 94.4g | 21.7g | |
Ruokakerma Valio 5% | 1869g | 1122kcal | 22.4g | 52.3g | 93.5g | 0g | |
Sokeri | 280g | 1138kcal | 0g | 280.1g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 37g | 150kcal | 0g | 37g | 0g | 0g | |
Kananmuna kuoreton | 1542g | 2200kcal | 192.8g | 4.6g | 158.1g | 0g | |
Annoskoko tuplana | 13440g | 15478kcal | 1178.6g | 898.6g | 774.2g | 43.4g | |
Valittu annoskoko | 6720g | 7739kcal | 589.3g | 449.3g | 387.1g | 21.7g | |
Annoskoko puolitettuna | 3360g | 3870kcal | 294.7g | 224.7g | 193.6g | 10.9g | |
Arvot/100g | 100g | 115kcal | 8.8g | 6.7g | 5.8g | 0.3g |