Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli (kuorittu) | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Peruna, keskikokoinen 60g | 2000g | 1200kcal | 30g | 260g | 2g | 18g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 10g | 92kcal | 0g | 0g | 10.4g | 0g | |
Porsaan lihasuikale (maustamaton) | 1600g | 2560kcal | 304g | 0g | 144g | 0g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 12g | 28kcal | 1.3g | 4.6g | 0.4g | 0g | |
Sinappi | 60g | 79kcal | 2.6g | 8.5g | 3.6g | 1g | |
Vesi | 1600g | 0kcal | 0g | 0g | 0g | 0g | |
Omena, keskikokoinen 200g | 1200g | 408kcal | 2.4g | 85.2g | 3.6g | 21.6g | |
Hunaja | 80g | 264kcal | 0.4g | 64.6g | 0g | 0g | |
Persilja | 400g | 48kcal | 5.6g | 4.4g | 0.8g | 32g | |
Annoskoko tuplana | 14365g | 9466kcal | 697.8g | 873.8g | 330.4g | 152g | |
Valittu annoskoko | 7182g | 4733kcal | 348.9g | 436.9g | 165.2g | 76g | |
Annoskoko puolitettuna | 3591g | 2367kcal | 174.5g | 218.5g | 82.6g | 38g | |
Arvot/100g | 100g | 66kcal | 4.9g | 6.1g | 2.3g | 1.1g |