Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 120g | 876kcal | 1.2g | 1.2g | 96g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 114g | 410kcal | 14.8g | 79.8g | 2.4g | 4.2g | |
Mysli, perus | 270g | 933kcal | 25.7g | 175g | 7.8g | 23.4g | |
Maito, Kevyt | 60g | 28kcal | 1.9g | 2.9g | 0.9g | 0g | |
Siirappi | 48g | 145kcal | 0g | 35.6g | 0g | 0g | |
Sokeri | 102g | 414kcal | 0g | 101.9g | 0g | 0g | |
Leivinjauhe | 6g | 11kcal | 0.3g | 2.3g | 0g | 0g | |
Annoskoko tuplana | 1440g | 5633kcal | 87.8g | 797.4g | 214.2g | 55.2g | |
Valittu annoskoko | 720g | 2817kcal | 43.9g | 398.7g | 107.1g | 27.6g | |
Annoskoko puolitettuna | 360g | 1408kcal | 22g | 199.4g | 53.6g | 13.8g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.4g | 14.9g | 3.8g |