Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 83g | 118kcal | 10.3g | 0.2g | 8.5g | 0g | |
Sokeri | 141g | 570kcal | 0g | 140.4g | 0g | 0g | |
Maito, Kevyt | 124g | 57kcal | 4g | 6g | 1.9g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 132g | 476kcal | 17.2g | 92.6g | 2.8g | 4.9g | |
Kaurahiutaleet, aamunhyvä, 1dl | 50g | 169kcal | 6.9g | 27.8g | 3.3g | 5.5g | |
Leivinjauhe | 8.3g | 15kcal | 0.4g | 3.1g | 0g | 0g | |
Vanilliinisokeri, teelusikka | 8.3g | 33kcal | 0g | 8.2g | 0g | 0g | |
Kaakaojauhe, fazer | 22g | 71kcal | 4.9g | 2.4g | 4.5g | 0g | |
Banaani, keskikokoinen painaa 120g | 98g | 83kcal | 1.1g | 18g | 0.4g | 1.8g | |
Valkosuklaa panda, levy 130g | 55g | 305kcal | 4.6g | 30g | 18.5g | 0g | |
Annoskoko tuplana | 1440g | 3792kcal | 98.8g | 657.4g | 79.8g | 24.4g | |
Valittu annoskoko | 720g | 1896kcal | 49.4g | 328.7g | 39.9g | 12.2g | |
Annoskoko puolitettuna | 360g | 948kcal | 24.7g | 164.4g | 20g | 6.1g | |
Arvot/100g | 100g | 263kcal | 6.9g | 45.6g | 5.5g | 1.7g |