Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmunan valkuainen 66% kananmunan massasta | 131g | 56kcal | 12.8g | 0.5g | 0.1g | 0g | |
Mywhey strawberry kiwi (Mass nutrition), annos 35g | 79g | 318kcal | 59g | 8.9g | 5g | 0.2g | |
Mantelijauhe (Mauste sallinen), annos 10g | 112g | 652kcal | 24.6g | 22.3g | 56.8g | 0g | |
Maitorahka, pehmeä rasvaton 0,3% (Valio), annos 250g | 374g | 225kcal | 37.4g | 16.1g | 1.1g | 0g | |
Rommi , annos 40g | 30g | 69kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1452g | 2637kcal | 267.6g | 95.6g | 126g | 0.4g | |
Valittu annoskoko | 726g | 1318kcal | 133.8g | 47.8g | 63g | 0.2g | |
Annoskoko puolitettuna | 363g | 659kcal | 66.9g | 23.9g | 31.5g | 0.1g | |
Arvot/100g | 100g | 182kcal | 18.4g | 6.6g | 8.7g | 0g |