Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 25g | 8.5kcal | 0.1g | 1.8g | 0.1g | 0.5g | |
Voi (perinteinen meijerivoi) | 7.1g | 51kcal | 0g | 0g | 5.7g | 0g | |
Sokeri | 9g | 38kcal | 0g | 9.4g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 11g | 39kcal | 1.4g | 7.5g | 0.2g | 0.4g | |
Leivinjauhe | 0.2g | 0.4kcal | 0g | 0.1g | 0g | 0g | |
Kuohukerma,valio,2dl | 9g | 32kcal | 0.2g | 0.3g | 3.3g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 12g | 7.6kcal | 1.3g | 0.5g | 0g | 0g | |
Annoskoko tuplana | 147g | 353kcal | 6g | 39.2g | 18.6g | 1.8g | |
Valittu annoskoko | 74g | 177kcal | 3g | 19.6g | 9.3g | 0.9g | |
Annoskoko puolitettuna | 37g | 88kcal | 1.5g | 9.8g | 4.7g | 0.5g | |
Arvot/100g | 100g | 240kcal | 4.1g | 26.6g | 12.6g | 1.2g |