Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 4000g | 2840kcal | 64g | 640g | 4g | 0g | |
Purjosipuli | 480g | 110kcal | 8.7g | 11.5g | 1g | 10.1g | |
Maito, Kevyt | 2400g | 1104kcal | 76.8g | 115.2g | 36g | 0g | |
Valkosipuli | 32g | 35kcal | 2.5g | 5.2g | 0.2g | 0.7g | |
Kananmuna kuoreton | 400g | 571kcal | 50g | 1.2g | 41g | 0g | |
Voi | 200g | 1451kcal | 2.4g | 0.8g | 162.6g | 0g | |
Annoskoko tuplana | 15024g | 12220kcal | 408.8g | 1547.8g | 489.6g | 21.6g | |
Valittu annoskoko | 7512g | 6110kcal | 204.4g | 773.9g | 244.8g | 10.8g | |
Annoskoko puolitettuna | 3756g | 3055kcal | 102.2g | 387g | 122.4g | 5.4g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |