Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 14g | 37kcal | 2.1g | 2.2g | 1.7g | 1.8g | |
Kananmunan valkuainen 66% kananmunan massasta | 20g | 8.3kcal | 1.9g | 0.1g | 0g | 0g | |
Punasipuli, kuorittu, 100g | 14g | 3.8kcal | 0.2g | 0.7g | 0g | 0.2g | |
Herkkusieni, tuore | 14g | 3.4kcal | 0.4g | 0.4g | 0g | 0.4g | |
Paprika, punainen | 5.6g | 1.4kcal | 0.1g | 0.3g | 0g | 0.1g | |
Suola, annos 3g | 0.6g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 8.4g | 75kcal | 0g | 0g | 8.4g | 0g | |
Annoskoko tuplana | 153g | 257kcal | 9.4g | 7.4g | 20.2g | 5g | |
Valittu annoskoko | 77g | 128kcal | 4.7g | 3.7g | 10.1g | 2.5g | |
Annoskoko puolitettuna | 38g | 64kcal | 2.4g | 1.9g | 5.1g | 1.3g | |
Arvot/100g | 100g | 168kcal | 6.1g | 4.8g | 13.2g | 3.3g |