Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Flora laktoositon margariini (Flora), annos 1g | 216g | 1339kcal | 0g | 0g | 151.2g | 0g | |
Digestivekeksi (Lu), annos 400g | 720g | 3240kcal | 55.4g | 489.6g | 115.2g | 25.9g | |
Viola maustamaton laktoositon tuorejuusto 13% (Valio), annos 200g | 1440g | 2448kcal | 110.9g | 74.9g | 187.2g | 40.3g | |
Kananmuna kuoreton | 396g | 565kcal | 49.5g | 1.2g | 40.6g | 0g | |
Ruokosokeri | 792g | 3228kcal | 0g | 791.2g | 0g | 0g | |
Smetana, Valio, hyla | 720g | 2808kcal | 14.4g | 18g | 302.4g | 0g | |
Vaniljakastike (Vanhan ajan vanilja) (Valio), annos 100g | 720g | 1440kcal | 27.4g | 86.4g | 108g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 36g | 144kcal | 0g | 35.6g | 0g | 0g | |
Vesi, vesijohtovesi | 432g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 396g | 1607kcal | 0g | 395.6g | 0g | 0g | |
Mustikka metsä- | 1800g | 792kcal | 9g | 115.2g | 10.8g | 59.4g | |
Liivate | 72g | 251kcal | 61.7g | 0g | 0.1g | 0g | |
Annoskoko tuplana | 15480g | 35726kcal | 656.6g | 4015.4g | 1831g | 251.2g | |
Valittu annoskoko | 7740g | 17863kcal | 328.3g | 2007.7g | 915.5g | 125.6g | |
Annoskoko puolitettuna | 3870g | 8932kcal | 164.2g | 1003.9g | 457.8g | 62.8g | |
Arvot/100g | 100g | 231kcal | 4.2g | 25.9g | 11.8g | 1.6g |