Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ricotta (Latbri), annos 250g | 4000g | 5360kcal | 360g | 80g | 400g | 0g | |
Best protein 3, nutriplus, vähälaktoosinen, vanilja | 1504g | 5384kcal | 1203.2g | 24.1g | 52.6g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 1600g | 678kcal | 157g | 6.4g | 1.6g | 0g | |
Ruisjauho Pirkka | 640g | 1952kcal | 62.1g | 390.4g | 12.8g | 96g | |
Annoskoko tuplana | 15488g | 26748kcal | 3564.6g | 1001.8g | 934g | 192g | |
Valittu annoskoko | 7744g | 13374kcal | 1782.3g | 500.9g | 467g | 96g | |
Annoskoko puolitettuna | 3872g | 6687kcal | 891.2g | 250.5g | 233.5g | 48g | |
Arvot/100g | 100g | 173kcal | 23g | 6.5g | 6g | 1.2g |