Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna kuoreton | 3969g | 5662kcal | 496.1g | 11.9g | 406.8g | 0g | |
Mantelijauho (Pirkka), annos 100g | 1083g | 6495kcal | 227.3g | 71.4g | 584.5g | 0g | |
Whey-80 banaani (Star nutrition), annos 37g | 1804g | 7126kcal | 1371.1g | 72.2g | 153.4g | 0g | |
Voi | 180g | 1309kcal | 2.1g | 0.7g | 146.7g | 0g | |
Maito, Kevyt | 812g | 374kcal | 26g | 39g | 12.2g | 0g | |
Annoskoko tuplana | 15696g | 41931kcal | 4245.2g | 390.4g | 2607.2g | 0g | |
Valittu annoskoko | 7848g | 20965kcal | 2122.6g | 195.2g | 1303.6g | 0g | |
Annoskoko puolitettuna | 3924g | 10483kcal | 1061.3g | 97.6g | 651.8g | 0g | |
Arvot/100g | 100g | 267kcal | 27g | 2.5g | 16.6g | 0g |