Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 1.6g | 4.1kcal | 0.2g | 0.2g | 0.2g | 0.2g | |
Kananmunan valkuainen 66% kananmunan massasta | 2.2g | 0.9kcal | 0.2g | 0g | 0g | 0g | |
Punasipuli, kuorittu, 100g | 1.6g | 0.4kcal | 0g | 0.1g | 0g | 0g | |
Herkkusieni, tuore | 1.6g | 0.4kcal | 0g | 0g | 0g | 0g | |
Paprika, punainen | 0.6g | 0.2kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 0.1g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 0.9g | 8.3kcal | 0g | 0g | 0.9g | 0g | |
Annoskoko tuplana | 17g | 29kcal | 0.8g | 0.6g | 2.2g | 0.4g | |
Valittu annoskoko | 9g | 14kcal | 0.4g | 0.3g | 1.1g | 0.2g | |
Annoskoko puolitettuna | 4g | 7kcal | 0.2g | 0.2g | 0.6g | 0.1g | |
Arvot/100g | 100g | 166kcal | 4.7g | 3.5g | 12.8g | 2.3g |