Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Raakaa perunaa (Peruna), annos 100g | 3890g | 3345kcal | 0g | 778.3g | 0g | 70g | |
Koskenlaskija perinteinen (Valio), annos 83.3g | 434g | 1216kcal | 82.5g | 0.1g | 95.6g | 0g | |
Sipuli, keltainen, raakana | 535g | 144kcal | 7g | 25.7g | 1.1g | 9.1g | |
Kinkkusuikale (Snellman) | 1337g | 1337kcal | 227.2g | 13.4g | 40.1g | 0g | |
Ruokakerma, Valio Hyla 15% | 2005g | 3208kcal | 54.1g | 54.1g | 300.7g | 0g | |
Annoskoko tuplana | 16400g | 18500kcal | 741.6g | 1743.2g | 875g | 158.2g | |
Valittu annoskoko | 8200g | 9250kcal | 370.8g | 871.6g | 437.5g | 79.1g | |
Annoskoko puolitettuna | 4100g | 4625kcal | 185.4g | 435.8g | 218.8g | 39.6g | |
Arvot/100g | 100g | 113kcal | 4.5g | 10.6g | 5.3g | 1g |