Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hauki (Kela 1989), annos 100g | 3001g | 2431kcal | 552.2g | 0g | 21g | 0g | |
Lohifilee | 3001g | 5862kcal | 560.9g | 0g | 405.1g | 0g | |
Voi | 300g | 2177kcal | 3.6g | 1.2g | 244g | 0g | |
Ruokakerma, laktoositon 15 %, Valio (2 dl) | 600g | 960kcal | 16.2g | 16.2g | 90g | 0g | |
Tilli, tuore | 30g | 9kcal | 1.1g | 0.3g | 0.2g | 0.6g | |
Suola, annos 3g | 90g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 9g | 26kcal | 0.9g | 3.8g | 0.2g | 2.4g | |
Kananmuna, Kokki Kultamuna 58g/kpl | 696g | 912kcal | 90.5g | 3.5g | 59.9g | 0g | |
Sipuli (kuorittu) | 240g | 65kcal | 3.1g | 11.5g | 0.5g | 4.1g | |
Korppujauho | 240g | 879kcal | 25.2g | 179.8g | 2.5g | 12.7g | |
Annoskoko tuplana | 16416g | 26641kcal | 2507.4g | 432.6g | 1646.8g | 39.6g | |
Valittu annoskoko | 8208g | 13321kcal | 1253.7g | 216.3g | 823.4g | 19.8g | |
Annoskoko puolitettuna | 4104g | 6660kcal | 626.9g | 108.2g | 411.7g | 9.9g | |
Arvot/100g | 100g | 162kcal | 15.3g | 2.6g | 10g | 0.2g |