| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Hiiva | 164g | 123kcal | 21.6g | 1.8g | 0.7g | 11.3g | |
| Vehnäjauho puolikarkea | 4275g | 14667kcal | 435.6g | 2992.3g | 51.3g | 149.6g | |
| Vesi | 3288g | 0kcal | 0g | 0g | 0g | 0g | |
| Kaurahiutale | 395g | 1477kcal | 57.2g | 224.9g | 28.8g | 39.5g | |
| Vehnälese | 132g | 300kcal | 17.5g | 20.3g | 5.9g | 49.3g | |
| Suola, annos 3g | 99g | 0kcal | 0g | 0g | 0g | 0g | |
| Annoskoko tuplana | 16704g | 33133kcal | 1063.8g | 6478.6g | 173.4g | 499.4g | |
| Valittu annoskoko | 8352g | 16566kcal | 531.9g | 3239.3g | 86.7g | 249.7g | |
| Annoskoko puolitettuna | 4176g | 8283kcal | 266g | 1619.7g | 43.4g | 124.9g | |
| Arvot/100g | 100g | 198kcal | 6.4g | 38.8g | 1g | 3g | |