Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi | 33g | 241kcal | 0.4g | 0.1g | 27g | 0g | |
Sukrin sokeri (Finksjonellmat), annos 5g | 27g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna kuoreton | 37g | 52kcal | 4.6g | 0.1g | 3.7g | 0g | |
Kookosjauho (Cocovi), annos 14g | 66g | 121kcal | 9.5g | 4.7g | 7.1g | 40.5g | |
Mantelijauho, luomu (Fitnessfirst), annos 100g | 66g | 409kcal | 15.9g | 4g | 35.9g | 4.6g | |
Leivinjauhe | 3.3g | 5.8kcal | 0.2g | 1.3g | 0g | 0g | |
Philadelphia Light tuorejuusto | 133g | 252kcal | 10.4g | 4.5g | 21.2g | 0g | |
Rahkavalmiste 0,2% (Ehrmann), annos 250g | 166g | 93kcal | 14.9g | 8.3g | 0.3g | 0g | |
Vispikerma vähälaktoosinen (Rainbow), annos 200g | 66g | 226kcal | 1.3g | 2g | 23.9g | 0g | |
Kananmuna kuoreton | 110g | 156kcal | 13.7g | 0.3g | 11.2g | 0g | |
Vadelma | 133g | 55kcal | 1.3g | 5.4g | 1.1g | 4.9g | |
Annoskoko tuplana | 1680g | 3221kcal | 144.4g | 61.4g | 262.8g | 100g | |
Valittu annoskoko | 840g | 1611kcal | 72.2g | 30.7g | 131.4g | 50g | |
Annoskoko puolitettuna | 420g | 805kcal | 36.1g | 15.4g | 65.7g | 25g | |
Arvot/100g | 100g | 192kcal | 8.6g | 3.7g | 15.6g | 6g |