Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 140g | 1022kcal | 1.4g | 1.4g | 112g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 133g | 479kcal | 17.3g | 93.1g | 2.8g | 4.9g | |
Mysli, perus | 315g | 1089kcal | 30g | 204.1g | 9.1g | 27.3g | |
Maito, Kevyt | 70g | 32kcal | 2.2g | 3.4g | 1g | 0g | |
Siirappi | 56g | 169kcal | 0.1g | 41.5g | 0g | 0g | |
Sokeri | 119g | 483kcal | 0g | 118.9g | 0g | 0g | |
Leivinjauhe | 7g | 12kcal | 0.4g | 2.6g | 0g | 0g | |
Annoskoko tuplana | 1680g | 6572kcal | 102.8g | 930g | 249.8g | 64.4g | |
Valittu annoskoko | 840g | 3286kcal | 51.4g | 465g | 124.9g | 32.2g | |
Annoskoko puolitettuna | 420g | 1643kcal | 25.7g | 232.5g | 62.5g | 16.1g | |
Arvot/100g | 100g | 391kcal | 6.1g | 55.4g | 14.9g | 3.8g |