Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 4486g | 3185kcal | 71.8g | 717.7g | 4.5g | 0g | |
Purjosipuli | 538g | 123kcal | 9.7g | 12.9g | 1.1g | 11.3g | |
Maito, Kevyt | 2691g | 1238kcal | 86.1g | 129.2g | 40.4g | 0g | |
Valkosipuli | 36g | 39kcal | 2.8g | 5.8g | 0.2g | 0.8g | |
Kananmuna kuoreton | 449g | 640kcal | 56.1g | 1.3g | 46g | 0g | |
Voi | 224g | 1627kcal | 2.7g | 0.9g | 182.3g | 0g | |
Annoskoko tuplana | 16848g | 13704kcal | 458.4g | 1735.6g | 549g | 24.2g | |
Valittu annoskoko | 8424g | 6852kcal | 229.2g | 867.8g | 274.5g | 12.1g | |
Annoskoko puolitettuna | 4212g | 3426kcal | 114.6g | 433.9g | 137.3g | 6.1g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |