Pirkan mustaherukka-jugurttikakku
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Kakkupohja (Lidl) (Belbake), annos 300g | 1147g | 4601kcal | 83.8g | 550.7g | 229.5g | 0g | |
| Liivate | 77g | 267kcal | 65.5g | 0g | 0.1g | 0g | |
| Mustaherukka | 765g | 451kcal | 8.1g | 59.7g | 3.1g | 44.4g | |
| Vispikerma, Milbona | 1530g | 5507kcal | 30.6g | 41.3g | 581.3g | 0g | |
| Jogurtti turkkilainen 10% (Lindahl) 1000g | 765g | 987kcal | 32.1g | 39g | 76.5g | 0g | |
| Sokeri | 249g | 1009kcal | 0g | 248.3g | 0g | 0g | |
| Vanilliinisokeri, teelusikka | 77g | 305kcal | 0g | 75.7g | 0g | 0g | |
| Mustaherukkamehu, Pirkka | 191g | 574kcal | 0g | 143.4g | 0g | 0g | |
| Omenamehu, täysmehu (Rainbow), annos 200g | 574g | 129kcal | 1.7g | 31.6g | 1.7g | 0g | |
| Liivate | 96g | 334kcal | 81.9g | 0g | 0.1g | 0g | |
| Mustaherukkamehu laimennettu 200g | 1530g | 551kcal | 3.1g | 149.9g | 0g | 0g | |
| Vispikerma, Milbona | 1147g | 4130kcal | 22.9g | 31g | 436g | 0g | |
| Sokeri | 92g | 373kcal | 0g | 91.7g | 0g | 0g | |
| Vanilliinisokeri, teelusikka | 19g | 76kcal | 0g | 18.9g | 0g | 0g | |
| Suklaa valkoinen | 191g | 1066kcal | 14.5g | 101.3g | 66.9g | 1.5g | |
| Annoskoko tuplana | 16896g | 40716kcal | 688.4g | 3165g | 2790.4g | 91.8g | |
| Valittu annoskoko | 8448g | 20358kcal | 344.2g | 1582.5g | 1395.2g | 45.9g | |
| Annoskoko puolitettuna | 4224g | 10179kcal | 172.1g | 791.3g | 697.6g | 23g | |
| Arvot/100g | 100g | 241kcal | 4.1g | 18.7g | 16.5g | 0.5g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu