Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Flora laktoositon margariini (Flora), annos 1g | 240g | 1488kcal | 0g | 0g | 168g | 0g | |
Digestivekeksi (Lu), annos 400g | 800g | 3600kcal | 61.6g | 544g | 128g | 28.8g | |
Viola maustamaton laktoositon tuorejuusto 13% (Valio), annos 200g | 1600g | 2720kcal | 123.2g | 83.2g | 208g | 44.8g | |
Kananmuna kuoreton | 440g | 628kcal | 55g | 1.3g | 45.1g | 0g | |
Ruokosokeri | 880g | 3587kcal | 0g | 879.1g | 0g | 0g | |
Smetana, Valio, hyla | 800g | 3120kcal | 16g | 20g | 336g | 0g | |
Vaniljakastike (Vanhan ajan vanilja) (Valio), annos 100g | 800g | 1600kcal | 30.4g | 96g | 120g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 40g | 160kcal | 0g | 39.6g | 0g | 0g | |
Vesi, vesijohtovesi | 480g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 440g | 1786kcal | 0g | 439.6g | 0g | 0g | |
Mustikka metsä- | 2000g | 880kcal | 10g | 128g | 12g | 66g | |
Liivate | 80g | 279kcal | 68.5g | 0g | 0.1g | 0g | |
Annoskoko tuplana | 17200g | 39696kcal | 729.4g | 4461.6g | 2034.4g | 279.2g | |
Valittu annoskoko | 8600g | 19848kcal | 364.7g | 2230.8g | 1017.2g | 139.6g | |
Annoskoko puolitettuna | 4300g | 9924kcal | 182.4g | 1115.4g | 508.6g | 69.8g | |
Arvot/100g | 100g | 231kcal | 4.2g | 25.9g | 11.8g | 1.6g |