Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 1202g | 713kcal | 117.9g | 36.1g | 4.8g | 0g | |
Raejuusto maustamaton, 2 % (Valio) 200 g purkki | 2403g | 1923kcal | 312.4g | 48.1g | 48.1g | 0g | |
Mantelirouhe, 1 rkl | 240g | 1389kcal | 50.7g | 12.7g | 121.4g | 27.9g | |
Ruokakerma Valio 5% | 2403g | 1442kcal | 28.8g | 67.3g | 120.2g | 0g | |
Sokeri | 361g | 1463kcal | 0g | 360.1g | 0g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 48g | 192kcal | 0g | 47.6g | 0g | 0g | |
Kananmuna kuoreton | 1983g | 2828kcal | 247.8g | 5.9g | 203.2g | 0g | |
Annoskoko tuplana | 17280g | 19901kcal | 1515.2g | 1155.6g | 995.4g | 55.8g | |
Valittu annoskoko | 8640g | 9950kcal | 757.6g | 577.8g | 497.7g | 27.9g | |
Annoskoko puolitettuna | 4320g | 4975kcal | 378.8g | 288.9g | 248.9g | 14g | |
Arvot/100g | 100g | 115kcal | 8.8g | 6.7g | 5.8g | 0.3g |