Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 2000g | 0kcal | 0g | 0g | 0g | 0g | |
Maitojauhe rasvaton | 200g | 711kcal | 64.9g | 105.8g | 2g | 0g | |
Kauranlese (Kungsörnen), annos 7g | 400g | 1240kcal | 72g | 164g | 32g | 72g | |
Kananmuna kuorineen punnittu | 500g | 628kcal | 55g | 1.3g | 45.1g | 0g | |
Sokeri | 680g | 2760kcal | 0g | 679.3g | 0g | 0g | |
Pansuola (Oriola oy), annos 5g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Kardemumma, jauhettu, annos 5g | 32g | 100kcal | 3.5g | 19.2g | 2.2g | 9g | |
Hiiva | 200g | 149kcal | 26.2g | 2.2g | 0.8g | 13.8g | |
Vehnäjauho, sunnuntai | 3400g | 11900kcal | 408g | 2414g | 71.4g | 102g | |
Rusinat (Rainbow) 1 pss | 500g | 1600kcal | 15g | 355g | 3.5g | 48.5g | |
Mantelirouhe, 1 rkl | 160g | 925kcal | 33.8g | 8.5g | 80.8g | 18.6g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 400g | 3600kcal | 0g | 0g | 400g | 0g | |
Kananmuna kuoreton | 160g | 228kcal | 20g | 0.5g | 16.4g | 0g | |
Annoskoko tuplana | 17304g | 47680kcal | 1396.8g | 7499.6g | 1308.4g | 527.8g | |
Valittu annoskoko | 8652g | 23840kcal | 698.4g | 3749.8g | 654.2g | 263.9g | |
Annoskoko puolitettuna | 4326g | 11920kcal | 349.2g | 1874.9g | 327.1g | 132g | |
Arvot/100g | 100g | 276kcal | 8.1g | 43.3g | 7.6g | 3.1g |