Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, 0,2% (Ehrmann) 250g purkki | 5000g | 2800kcal | 425g | 250g | 10g | 0g | |
Whey-80 (Star nutrition), annos 37g | 800g | 3280kcal | 608g | 40g | 64g | 0g | |
Mehukeitto, mansikkakeitto sokeroimaton (Valio) | 2000g | 180kcal | 0g | 44g | 0g | 0g | |
Funlight Mansikka (Funlight), annos 200g | 200g | 1kcal | 0g | 0.2g | 0g | 0g | |
Omega-3 (Star nutrition), annos 1g | 60g | 540kcal | 0g | 0g | 60g | 0g | |
Rypsiöljy | 600g | 5306kcal | 0g | 0g | 600g | 0g | |
Annoskoko tuplana | 17320g | 24214kcal | 2066g | 668.4g | 1468g | 0g | |
Valittu annoskoko | 8660g | 12107kcal | 1033g | 334.2g | 734g | 0g | |
Annoskoko puolitettuna | 4330g | 6054kcal | 516.5g | 167.1g | 367g | 0g | |
Arvot/100g | 100g | 140kcal | 11.9g | 3.9g | 8.5g | 0g |