Letut (karpit)
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Maitojuoma,laktoositon | 3248g | 1267kcal | 107.2g | 100.7g | 48.7g | 0g | |
| Voi | 464g | 3366kcal | 5.5g | 1.9g | 377.2g | 0g | |
| Fiberhusk (Lindroos), annos 10g | 352g | 35kcal | 5.3g | 0g | 2.1g | 299.2g | |
| Vispikerma (Milbona) | 3200g | 9376kcal | 80g | 102.4g | 960g | 0g | |
| Kananmuna kuoreton | 1504g | 2146kcal | 188g | 4.5g | 154.2g | 0g | |
| Annoskoko tuplana | 17536g | 32379kcal | 772g | 419g | 3084.4g | 598.4g | |
| Valittu annoskoko | 8768g | 16189kcal | 386g | 209.5g | 1542.2g | 299.2g | |
| Annoskoko puolitettuna | 4384g | 8095kcal | 193g | 104.8g | 771.1g | 149.6g | |
| Arvot/100g | 100g | 185kcal | 4.4g | 2.4g | 17.6g | 3.4g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu