Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pasta, penne rigate, Rainbow, 85g | 26g | 94kcal | 3.1g | 19.5g | 0.4g | 0.9g | |
Voi, 1 tl, 5 g | 2.6g | 19kcal | 0g | 0g | 2.1g | 0g | |
Maito, Kevyt | 10g | 4.8kcal | 0.3g | 0.5g | 0.2g | 0g | |
Ruokakerma (Rainbow, 15%) | 10g | 17kcal | 0.3g | 0.4g | 1.6g | 0g | |
Juusto, cheddar | 10g | 43kcal | 2.7g | 0g | 3.6g | 0g | |
Gruyere juusto, annos 50g | 10g | 43kcal | 3.1g | 0g | 3.4g | 0g | |
Mozzarella raaste Valio 150g/pss | 7.8g | 24kcal | 1.9g | 0.1g | 1.8g | 0g | |
Emmental juustoraaste valio | 2.6g | 10kcal | 0.8g | 0g | 0.8g | 0g | |
Parmesan formaggio da pasta | 2.6g | 12kcal | 1g | 0g | 0.9g | 0g | |
Kananmuna kuoreton | 5.7g | 8.2kcal | 0.7g | 0g | 0.6g | 0g | |
Annoskoko tuplana | 178g | 551kcal | 27.8g | 41g | 30.8g | 1.8g | |
Valittu annoskoko | 89g | 275kcal | 13.9g | 20.5g | 15.4g | 0.9g | |
Annoskoko puolitettuna | 45g | 138kcal | 7g | 10.3g | 7.7g | 0.5g | |
Arvot/100g | 100g | 310kcal | 15.6g | 23.1g | 17.3g | 1g |