Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuli | 60g | 65kcal | 4.7g | 9.8g | 0.4g | 1.3g | |
Kesäkurpitsa zucchini | 1750g | 316kcal | 9.8g | 43.7g | 7g | 12.2g | |
Fondi häränliha. (Knorr), annos 10g | 75g | 120kcal | 6.8g | 23.3g | 0.2g | 0.5g | |
Tomaattimurska, Rainbow, 500 g | 2500g | 875kcal | 25g | 162.5g | 12.5g | 0g | |
Sokeri | 20g | 81kcal | 0g | 20g | 0g | 0g | |
Basilika, kuivattu | 5g | 13kcal | 0.7g | 1g | 0.2g | 2g | |
Timjami | 5g | 14kcal | 0.5g | 1.3g | 0.4g | 1.8g | |
Oregano, kuivattu | 5g | 15kcal | 0.5g | 1.1g | 0.5g | 2.1g | |
Siskonmakkara (Korpela), annos 100g | 1500g | 3570kcal | 184.5g | 0g | 285g | 0g | |
Vesi, vesijohtovesi | 2500g | 0kcal | 0g | 0g | 0g | 0g | |
Sipuli | 300g | 91kcal | 3.8g | 14.4g | 0.6g | 5.1g | |
Ruispasta runsaskuituinen (Torino), annos 40g | 200g | 660kcal | 24g | 130g | 3.8g | 18g | |
Annoskoko tuplana | 17840g | 11640kcal | 520.6g | 814.2g | 621.2g | 86g | |
Valittu annoskoko | 8920g | 5820kcal | 260.3g | 407.1g | 310.6g | 43g | |
Annoskoko puolitettuna | 4460g | 2910kcal | 130.2g | 203.6g | 155.3g | 21.5g | |
Arvot/100g | 100g | 65kcal | 2.9g | 4.6g | 3.5g | 0.5g |