Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sipuli (kuorittu) | 250g | 68kcal | 3.3g | 12g | 0.5g | 4.3g | |
Peruna, keskikokoinen 60g | 2501g | 1500kcal | 37.5g | 325.1g | 2.5g | 22.5g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 13g | 116kcal | 0g | 0g | 13g | 0g | |
Porsaan lihasuikale (maustamaton) | 2000g | 3201kcal | 380.1g | 0g | 180g | 0g | |
Suola, annos 3g | 25g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri, annos 1g | 15g | 34kcal | 1.6g | 5.7g | 0.5g | 0g | |
Sinappi | 75g | 99kcal | 3.3g | 10.6g | 4.5g | 1.3g | |
Vesi | 2000g | 0kcal | 0g | 0g | 0g | 0g | |
Omena, keskikokoinen 200g | 1500g | 510kcal | 3g | 106.5g | 4.5g | 27g | |
Hunaja | 100g | 330kcal | 0.5g | 80.8g | 0g | 0g | |
Persilja | 500g | 60kcal | 7g | 5.5g | 1g | 40g | |
Annoskoko tuplana | 17960g | 11835kcal | 872.6g | 1092.4g | 413g | 190.2g | |
Valittu annoskoko | 8980g | 5918kcal | 436.3g | 546.2g | 206.5g | 95.1g | |
Annoskoko puolitettuna | 4490g | 2959kcal | 218.2g | 273.1g | 103.3g | 47.6g | |
Arvot/100g | 100g | 66kcal | 4.9g | 6.1g | 2.3g | 1.1g |