Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 1.8g | 4.6kcal | 0.3g | 0.3g | 0.2g | 0.2g | |
Kananmunan valkuainen 66% kananmunan massasta | 2.5g | 1kcal | 0.2g | 0g | 0g | 0g | |
Punasipuli, kuorittu, 100g | 1.8g | 0.5kcal | 0g | 0.1g | 0g | 0g | |
Herkkusieni, tuore | 1.8g | 0.4kcal | 0g | 0.1g | 0g | 0.1g | |
Paprika, punainen | 0.7g | 0.2kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 0.1g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 1.1g | 9kcal | 0g | 0g | 1.1g | 0g | |
Annoskoko tuplana | 20g | 32kcal | 1g | 1g | 2.6g | 0.6g | |
Valittu annoskoko | 10g | 16kcal | 0.5g | 0.5g | 1.3g | 0.3g | |
Annoskoko puolitettuna | 5g | 8kcal | 0.3g | 0.3g | 0.7g | 0.2g | |
Arvot/100g | 100g | 164kcal | 5.1g | 5.1g | 13.3g | 3.1g |