Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Perunasuikaleet (Pirkka), annos 500g | 4984g | 3539kcal | 79.7g | 797.4g | 5g | 0g | |
Purjosipuli | 598g | 137kcal | 10.8g | 14.4g | 1.2g | 12.6g | |
Maito, Kevyt | 2990g | 1376kcal | 95.7g | 143.5g | 44.9g | 0g | |
Valkosipuli | 40g | 43kcal | 3.1g | 6.5g | 0.2g | 0.8g | |
Kananmuna kuoreton | 498g | 711kcal | 62.3g | 1.5g | 51.1g | 0g | |
Voi | 249g | 1808kcal | 3g | 1g | 202.6g | 0g | |
Annoskoko tuplana | 18720g | 15226kcal | 509.2g | 1928.6g | 610g | 26.8g | |
Valittu annoskoko | 9360g | 7613kcal | 254.6g | 964.3g | 305g | 13.4g | |
Annoskoko puolitettuna | 4680g | 3807kcal | 127.3g | 482.2g | 152.5g | 6.7g | |
Arvot/100g | 100g | 81kcal | 2.7g | 10.3g | 3.3g | 0.1g |