Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 3214g | 1093kcal | 6.4g | 228.2g | 9.6g | 57.9g | |
Voi (perinteinen meijerivoi) | 911g | 6562kcal | 0.9g | 0.9g | 729.1g | 0g | |
Sokeri | 1199g | 4869kcal | 0g | 1198g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 1379g | 4965kcal | 179.3g | 965.4g | 29g | 51g | |
Leivinjauhe | 30g | 53kcal | 1.6g | 11.3g | 0g | 0.1g | |
Kuohukerma,valio,2dl | 1199g | 4077kcal | 24g | 36g | 419.7g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 1499g | 974kcal | 164.9g | 63g | 4.5g | 0g | |
Annoskoko tuplana | 18864g | 45186kcal | 754.2g | 5005.6g | 2383.8g | 218g | |
Valittu annoskoko | 9432g | 22593kcal | 377.1g | 2502.8g | 1191.9g | 109g | |
Annoskoko puolitettuna | 4716g | 11297kcal | 188.6g | 1251.4g | 596g | 54.5g | |
Arvot/100g | 100g | 240kcal | 4g | 26.5g | 12.6g | 1.2g |