Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 333g | 216kcal | 36.6g | 14g | 1g | 0g | |
Kananmuna kuoreton | 220g | 313kcal | 27.5g | 0.7g | 22.5g | 0g | |
Hermesetas, annos 5g | 33g | 0kcal | 0g | 0g | 0g | 0g | |
Sitruunan mehu, tuore, 50 ml | 67g | 14kcal | 5.4g | 0g | 0.2g | 0.1g | |
Kookoshiutale | 33g | 220kcal | 2.7g | 2.1g | 21.5g | 5.4g | |
Creme fraiche, ranskankerma, rasvaa 28 % | 266g | 738kcal | 5.3g | 8g | 74.6g | 0g | |
Annoskoko tuplana | 1904g | 3004kcal | 155g | 49.6g | 239.6g | 11g | |
Valittu annoskoko | 952g | 1502kcal | 77.5g | 24.8g | 119.8g | 5.5g | |
Annoskoko puolitettuna | 476g | 751kcal | 38.8g | 12.4g | 59.9g | 2.8g | |
Arvot/100g | 100g | 158kcal | 8.1g | 2.6g | 12.6g | 0.6g |