Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Margariini 60%, keskiarvo | 2000g | 10652kcal | 6.6g | 7g | 1200g | 0g | |
Vehnäjauho puolikarkea | 2640g | 9058kcal | 269g | 1848g | 31.7g | 92.4g | |
Kaakaojauhe (O´boy), annos 11.2g | 80g | 252kcal | 5g | 44.4g | 3.7g | 20g | |
Leivinjauhe | 120g | 211kcal | 6.2g | 45.4g | 0g | 0.6g | |
Suola, annos 3g | 24g | 0kcal | 0g | 0g | 0g | 0g | |
Sokeri | 1040g | 4221kcal | 0g | 1039g | 0g | 0g | |
Palmusokeri, oikea data (Useita valm.), annos 5g | 800g | 2152kcal | 10.4g | 738.4g | 1g | 0g | |
Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 64g | 256kcal | 0g | 63.4g | 0g | 0g | |
Kananmuna, keitetty | 880g | 1255kcal | 110g | 2.6g | 90.2g | 0g | |
Leivontasuklaa, tumma (Fazer), annos 5g | 1600g | 8960kcal | 128g | 592g | 672g | 0g | |
Kaurahiutale | 320g | 1197kcal | 46.4g | 182.4g | 23.4g | 32g | |
Annoskoko tuplana | 19136g | 76430kcal | 1163.2g | 9125.2g | 4044g | 290g | |
Valittu annoskoko | 9568g | 38215kcal | 581.6g | 4562.6g | 2022g | 145g | |
Annoskoko puolitettuna | 4784g | 19108kcal | 290.8g | 2281.3g | 1011g | 72.5g | |
Arvot/100g | 100g | 399kcal | 6.1g | 47.7g | 21.1g | 1.5g |