Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi | 20g | 145kcal | 0.2g | 0.1g | 16.3g | 0g | |
Kananmuna kuoreton | 22g | 31kcal | 2.8g | 0.1g | 2.3g | 0g | |
Kookoshiutale | 7g | 46kcal | 0.6g | 0.4g | 4.5g | 1.1g | |
Mantelijauho (Pirkka), annos 100g | 20g | 120kcal | 4.2g | 1.3g | 10.8g | 0g | |
Lindt 85% tumma suklaa 2palaa (Lindt), annos 40g | 20g | 106kcal | 2.2g | 3.8g | 9.2g | 0g | |
Leivinjauhe | 1g | 1.8kcal | 0.1g | 0.4g | 0g | 0g | |
Kauralese | 6g | 22kcal | 1.1g | 2.7g | 0.5g | 1g | |
Annoskoko tuplana | 192g | 944kcal | 22.4g | 17.6g | 87.2g | 4.2g | |
Valittu annoskoko | 96g | 472kcal | 11.2g | 8.8g | 43.6g | 2.1g | |
Annoskoko puolitettuna | 48g | 236kcal | 5.6g | 4.4g | 21.8g | 1.1g | |
Arvot/100g | 100g | 492kcal | 11.7g | 9.2g | 45.4g | 2.2g |