Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmunan valkuainen 66% kananmunan massasta | 1746g | 740kcal | 171.3g | 7g | 1.7g | 0g | |
Mywhey strawberry kiwi (Mass nutrition), annos 35g | 1048g | 4233kcal | 786.9g | 118.4g | 67.1g | 3.1g | |
Mantelijauhe (Mauste sallinen), annos 10g | 1497g | 8697kcal | 327.8g | 297.9g | 757.4g | 0g | |
Maitorahka, pehmeä rasvaton 0,3% (Valio), annos 250g | 4990g | 2994kcal | 499g | 214.6g | 15g | 0g | |
Rommi , annos 40g | 399g | 914kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 19360g | 35156kcal | 3570g | 1275.8g | 1682.4g | 6.2g | |
Valittu annoskoko | 9680g | 17578kcal | 1785g | 637.9g | 841.2g | 3.1g | |
Annoskoko puolitettuna | 4840g | 8789kcal | 892.5g | 319g | 420.6g | 1.6g | |
Arvot/100g | 100g | 182kcal | 18.4g | 6.6g | 8.7g | 0g |