Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 810g | 2619kcal | 248g | 445.7g | 8.1g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 93g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 4.7g | 13kcal | 0.5g | 2g | 0.1g | 1.2g | |
Nokkonen | 4.7g | 2kcal | 0.3g | 0.1g | 0g | 0.2g | |
Fiber husk (1rkl=10g) | 130g | 13kcal | 2g | 0g | 0.8g | 110.9g | |
Sipulijauhe (Santa maria), annos 1g | 93g | 354kcal | 8.8g | 76.4g | 0.4g | 0g | |
Kananmuna kuoreton | 1528g | 2179kcal | 191g | 4.6g | 156.6g | 0g | |
Kunnon sika-nauta jauheliha (Snellman), annos 400g | 7080g | 19469kcal | 1203.6g | 0g | 1628.3g | 0g | |
Annoskoko tuplana | 19488g | 49299kcal | 3308.4g | 1057.6g | 3588.6g | 224.6g | |
Valittu annoskoko | 9744g | 24650kcal | 1654.2g | 528.8g | 1794.3g | 112.3g | |
Annoskoko puolitettuna | 4872g | 12325kcal | 827.1g | 264.4g | 897.2g | 56.2g | |
Arvot/100g | 100g | 253kcal | 17g | 5.4g | 18.4g | 1.2g |