Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 1800g | 4680kcal | 270g | 288g | 216g | 234g | |
Kananmunan valkuainen 66% kananmunan massasta | 2520g | 1068kcal | 247.2g | 10.1g | 2.5g | 0g | |
Punasipuli, kuorittu, 100g | 1800g | 486kcal | 23.4g | 86.4g | 3.6g | 30.6g | |
Herkkusieni, tuore | 1800g | 436kcal | 45g | 54g | 0g | 54g | |
Paprika, punainen | 720g | 185kcal | 6.5g | 33.1g | 2.9g | 14.4g | |
Suola, annos 3g | 72g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 1080g | 9590kcal | 0g | 0g | 1080g | 0g | |
Annoskoko tuplana | 19584g | 32889kcal | 1184.2g | 943.2g | 2610g | 666g | |
Valittu annoskoko | 9792g | 16445kcal | 592.1g | 471.6g | 1305g | 333g | |
Annoskoko puolitettuna | 4896g | 8222kcal | 296.1g | 235.8g | 652.5g | 166.5g | |
Arvot/100g | 100g | 168kcal | 6g | 4.8g | 13.3g | 3.4g |