Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi 60% rasvaa | 73g | 397kcal | 0.6g | 0.4g | 44.5g | 0g | |
Vehnälese | 117g | 182kcal | 15.5g | 18g | 5.2g | 43.7g | |
Ruisjauho (Rainbow) | 117g | 373kcal | 11.7g | 73.5g | 2.7g | 16.3g | |
Kanamuna kuoreton, annos 100g | 58g | 83kcal | 7.3g | 0.2g | 6g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 29g | 96kcal | 0.6g | 0.9g | 10.2g | 0g | |
Leivinjauhe | 2.9g | 5.1kcal | 0.2g | 1.1g | 0g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 175g | 525kcal | 40.2g | 0g | 40.2g | 0g | |
Kinkkusuikale, Portti | 88g | 109kcal | 14.9g | 0.3g | 6.1g | 0g | |
Aurajuusto (Valio), annos 17g | 88g | 298kcal | 17.5g | 0g | 25.4g | 0g | |
Kanamuna kuoreton, annos 100g | 117g | 166kcal | 14.6g | 0.3g | 12g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 117g | 385kcal | 2.3g | 3.5g | 40.8g | 0g | |
Annoskoko tuplana | 1960g | 5239kcal | 250.8g | 196.4g | 386.2g | 120g | |
Valittu annoskoko | 980g | 2620kcal | 125.4g | 98.2g | 193.1g | 60g | |
Annoskoko puolitettuna | 490g | 1310kcal | 62.7g | 49.1g | 96.6g | 30g | |
Arvot/100g | 100g | 267kcal | 12.8g | 10g | 19.7g | 6.1g |