| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Vesi | 500g | 0kcal | 0g | 0g | 0g | 0g | |
| Maitojauhe rasvaton | 75g | 267kcal | 24.3g | 39.7g | 0.7g | 0g | |
| Ohrajauho (Sunnuntai), annos 100g | 65g | 208kcal | 7.2g | 41.6g | 1.4g | 7.2g | |
| Vehnäjauho, sunnuntai | 130g | 455kcal | 15.6g | 92.3g | 2.7g | 3.9g | |
| Kananmuna kuorineen punnittu | 118g | 148kcal | 12.9g | 0.3g | 10.6g | 0g | |
| Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
| Voi | 50g | 363kcal | 0.6g | 0.2g | 40.7g | 0g | |
| Rypsiöljy | 45g | 398kcal | 0g | 0g | 45g | 0g | |
| Annoskoko tuplana | 1971g | 3676kcal | 121.2g | 348.2g | 202.2g | 22.2g | |
| Valittu annoskoko | 986g | 1838kcal | 60.6g | 174.1g | 101.1g | 11.1g | |
| Annoskoko puolitettuna | 493g | 919kcal | 30.3g | 87.1g | 50.6g | 5.6g | |
| Arvot/100g | 100g | 187kcal | 6.1g | 17.7g | 10.3g | 1.1g | |