Letut (karpit)
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Maitojuoma,laktoositon | 3654g | 1425kcal | 120.6g | 113.3g | 54.8g | 0g | |
| Voi | 522g | 3787kcal | 6.2g | 2.1g | 424.4g | 0g | |
| Fiberhusk (Lindroos), annos 10g | 396g | 40kcal | 5.9g | 0g | 2.4g | 336.6g | |
| Vispikerma (Milbona) | 3600g | 10548kcal | 90g | 115.2g | 1080g | 0g | |
| Kananmuna kuoreton | 1692g | 2414kcal | 211.5g | 5.1g | 173.4g | 0g | |
| Annoskoko tuplana | 19728g | 36426kcal | 868.4g | 471.4g | 3470g | 673.2g | |
| Valittu annoskoko | 9864g | 18213kcal | 434.2g | 235.7g | 1735g | 336.6g | |
| Annoskoko puolitettuna | 4932g | 9107kcal | 217.1g | 117.9g | 867.5g | 168.3g | |
| Arvot/100g | 100g | 185kcal | 4.4g | 2.4g | 17.6g | 3.4g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu