| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Kinkkusuikale (Snellman) | 100g | 100kcal | 17g | 1g | 3g | 0g | |
| Juustoraaste, emmental, Ingman, 150 | 200g | 780kcal | 58g | 3g | 58g | 0g | |
| Kananmuna kuorineen punnittu | 180g | 227kcal | 19.8g | 0.5g | 16.2g | 0g | |
| Paprikajauhe | 2g | 6.4kcal | 0.3g | 0.4g | 0.3g | 0.7g | |
| Creme Fraiche, Ingman, 5% | 120g | 96kcal | 3.8g | 7.2g | 6g | 0g | |
| Ruistaikina Myllyn Paras | 400g | 1132kcal | 18.4g | 125.6g | 60.4g | 22g | |
| Annoskoko tuplana | 2004g | 4682kcal | 234.6g | 275.4g | 287.8g | 45.4g | |
| Valittu annoskoko | 1002g | 2341kcal | 117.3g | 137.7g | 143.9g | 22.7g | |
| Annoskoko puolitettuna | 501g | 1171kcal | 58.7g | 68.9g | 72g | 11.4g | |
| Arvot/100g | 100g | 234kcal | 11.7g | 13.7g | 14.4g | 2.3g | |