Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kuohukerma,valio,2dl | 40g | 137kcal | 0.8g | 1.2g | 14.1g | 0g | |
Kananmuna, omega, 1 kpl | 6.3g | 8.2kcal | 0.8g | 0g | 0.5g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 2.6g | 9kcal | 0.3g | 1.8g | 0.1g | 0.1g | |
Sokeri | 6.3g | 26kcal | 0g | 6.3g | 0g | 0g | |
Maito, Kevyt | 29g | 13kcal | 0.9g | 1.4g | 0.4g | 0g | |
Suklaa tumma, Ecuador 70% Extra Bitter 125g | 16g | 81kcal | 1.4g | 4.6g | 6.3g | 0.9g | |
Annoskoko tuplana | 200g | 548kcal | 8.4g | 30.6g | 42.8g | 2g | |
Valittu annoskoko | 100g | 274kcal | 4.2g | 15.3g | 21.4g | 1g | |
Annoskoko puolitettuna | 50g | 137kcal | 2.1g | 7.7g | 10.7g | 0.5g | |
Arvot/100g | 100g | 274kcal | 4.2g | 15.3g | 21.4g | 1g |