Megatron sanoi...
Hi Ritu, you can add those spices also to the ingredient list as well. It will give more precise calories I will try this myself.
lauantai 23.02.2013 klo 12:06
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Minihiilari leipä (Vaasan), annos 100g | 19g | 49kcal | 2.8g | 3g | 2.2g | 2.4g | |
Kananmunan valkuainen 66% kananmunan massasta | 26g | 11kcal | 2.6g | 0.1g | 0g | 0g | |
Punasipuli, kuorittu, 100g | 19g | 5.1kcal | 0.2g | 0.9g | 0g | 0.3g | |
Herkkusieni, tuore | 19g | 4.5kcal | 0.5g | 0.6g | 0g | 0.6g | |
Paprika, punainen | 7.5g | 1.9kcal | 0.1g | 0.3g | 0g | 0.1g | |
Suola, annos 3g | 0.7g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, oliiviöljy, 13,5 g, 1 rkl | 11g | 100kcal | 0g | 0g | 11.2g | 0g | |
Annoskoko tuplana | 203g | 342kcal | 12.4g | 9.8g | 26.8g | 6.8g | |
Valittu annoskoko | 102g | 171kcal | 6.2g | 4.9g | 13.4g | 3.4g | |
Annoskoko puolitettuna | 51g | 86kcal | 3.1g | 2.5g | 6.7g | 1.7g | |
Arvot/100g | 100g | 168kcal | 6.1g | 4.8g | 13.2g | 3.3g |