Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maito, Kevyt | 700g | 322kcal | 22.4g | 33.6g | 10.5g | 0g | |
Mantelijauho (Pirkka), annos 100g | 70g | 420kcal | 14.7g | 4.6g | 37.8g | 0g | |
Fiberhusk (Lindroos), annos 10g | 21g | 2.1kcal | 0.3g | 0g | 0.1g | 17.8g | |
Suola, annos 3g | 3.5g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 35g | 254kcal | 0.4g | 0.1g | 28.5g | 0g | |
Kananmuna kuoreton | 193g | 275kcal | 24.1g | 0.6g | 19.7g | 0g | |
Annoskoko tuplana | 2044g | 2545kcal | 123.8g | 77.8g | 193.2g | 35.6g | |
Valittu annoskoko | 1022g | 1273kcal | 61.9g | 38.9g | 96.6g | 17.8g | |
Annoskoko puolitettuna | 511g | 636kcal | 31g | 19.5g | 48.3g | 8.9g | |
Arvot/100g | 100g | 125kcal | 6.1g | 3.8g | 9.5g | 1.7g |