Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow erikoisvehnäjauho,1dl=70g, annos 70g | 315g | 1103kcal | 37.8g | 223.7g | 6.6g | 11g | |
Leivinjauhe | 15g | 26kcal | 0.8g | 5.7g | 0g | 0.1g | |
Suola, annos 3g | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna 50g(kpl) | 75g | 95kcal | 8.2g | 0.2g | 6.7g | 0g | |
Rasvaton maito, d-vitamiinia 1 ug | 300g | 102kcal | 9.2g | 14.7g | 0.3g | 0g | |
Hasselpähkinärouhe, Pirkka, 1 dl | 15g | 96kcal | 2.1g | 0.5g | 9.5g | 0g | |
Kaneli, oikeat arvot, annos 2g | 3g | 11kcal | 0.1g | 2.4g | 0.1g | 0g | |
Grahamjauho | 53g | 172kcal | 5.5g | 31.9g | 1.2g | 5.2g | |
Sokeri | 128g | 518kcal | 0g | 127.4g | 0g | 0g | |
Flora culinesse | 113g | 833kcal | 0g | 0g | 92.2g | 0g | |
Mantelirouhe a la meira (Meira), annos 10g | 15g | 90kcal | 3.6g | 1g | 8.1g | 0g | |
Annoskoko tuplana | 2064g | 6088kcal | 134.6g | 815g | 249.4g | 32.6g | |
Valittu annoskoko | 1032g | 3044kcal | 67.3g | 407.5g | 124.7g | 16.3g | |
Annoskoko puolitettuna | 516g | 1522kcal | 33.7g | 203.8g | 62.4g | 8.2g | |
Arvot/100g | 100g | 295kcal | 6.5g | 39.5g | 12.1g | 1.6g |