Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Naudan paistijauheliha (Pirkka), annos 400g | 3079g | 4619kcal | 625.1g | 0g | 277.1g | 0g | |
Kalkkunan Jauheliha (Kariniemi), annos 400g | 3079g | 4280kcal | 585.1g | 0g | 215.6g | 0g | |
Porkkanaraaste 200g | 1540g | 416kcal | 9.2g | 81.6g | 3.1g | 38.5g | |
Kananmuna, keitetty | 423g | 604kcal | 52.9g | 1.3g | 43.4g | 0g | |
Luonto+ rasvaton maustamaton jogurtti (Arla/Ingman) | 1540g | 616kcal | 72.4g | 72.4g | 1.5g | 23.1g | |
Sipulikeitto, Knorr, 56g jauhetta | 231g | 624kcal | 17.3g | 113.2g | 11.5g | 11.5g | |
Korppujauho | 108g | 395kcal | 11.3g | 80.7g | 1.1g | 5.7g | |
Annoskoko tuplana | 20000g | 23106kcal | 2746.6g | 698.4g | 1106.6g | 157.6g | |
Valittu annoskoko | 10000g | 11553kcal | 1373.3g | 349.2g | 553.3g | 78.8g | |
Annoskoko puolitettuna | 5000g | 5777kcal | 686.7g | 174.6g | 276.7g | 39.4g | |
Arvot/100g | 100g | 116kcal | 13.7g | 3.5g | 5.5g | 0.8g |