Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 357g | 121kcal | 0.7g | 25.4g | 1.1g | 6.4g | |
Voi (perinteinen meijerivoi) | 101g | 729kcal | 0.1g | 0.1g | 81g | 0g | |
Sokeri | 133g | 541kcal | 0g | 133.1g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 153g | 552kcal | 19.9g | 107.3g | 3.2g | 5.7g | |
Leivinjauhe | 3.3g | 5.9kcal | 0.2g | 1.3g | 0g | 0g | |
Kuohukerma,valio,2dl | 133g | 453kcal | 2.7g | 4g | 46.6g | 0g | |
Maitorahka, maustamaton 0,3% (Valio) 250 g | 167g | 108kcal | 18.3g | 7g | 0.5g | 0g | |
Annoskoko tuplana | 2096g | 5021kcal | 83.8g | 556.4g | 264.8g | 24.2g | |
Valittu annoskoko | 1048g | 2510kcal | 41.9g | 278.2g | 132.4g | 12.1g | |
Annoskoko puolitettuna | 524g | 1255kcal | 21g | 139.1g | 66.2g | 6.1g | |
Arvot/100g | 100g | 240kcal | 4g | 26.5g | 12.6g | 1.2g |