Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Suola, annos 3g | 0.3g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 2.3g | 6.5kcal | 0.3g | 0.9g | 0.1g | 0.6g | |
Sinappi | 23g | 31kcal | 1g | 3.3g | 1.4g | 0.4g | |
Peruna, keskikokoinen 60g | 420g | 252kcal | 6.3g | 54.6g | 0.4g | 3.8g | |
Porkkana, keskikokoinen 65g | 227g | 64kcal | 1.4g | 13.5g | 0.5g | 5.7g | |
Lanttu | 70g | 20kcal | 0.7g | 3.2g | 0.2g | 1.3g | |
Sipuli (kuorittu) | 175g | 47kcal | 2.3g | 8.4g | 0.3g | 3g | |
Porsaanfilee uunissa | 146g | 246kcal | 41.3g | 0g | 8.9g | 0g | |
Annoskoko tuplana | 2128g | 1333kcal | 106.6g | 167.8g | 23.6g | 29.6g | |
Valittu annoskoko | 1064g | 666kcal | 53.3g | 83.9g | 11.8g | 14.8g | |
Annoskoko puolitettuna | 532g | 333kcal | 26.7g | 42g | 5.9g | 7.4g | |
Arvot/100g | 100g | 63kcal | 5g | 7.9g | 1.1g | 1.4g |